Private Training

A traditional training approach; you and your trainer working together each week to get you closer to your goals. The training program you follow will be designed specifically for you and will take into account what you want to accomplish, your schedule, your strengths, weaknesses, limitations, and preferences. As you make progress, your training program evolves with you to ensure continued results.

 
 
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Essentials: Private Training - 1x a week

  • 1x 60 minute training session per week
  • Custom training program designed specifically to help you reach your goals
  • Gym membership included
  • $349/month

 

 
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Essential Plus: Private Training - 2x a week

  • 2x 60 minute training sessions per week
  • Custom training program designed specifically to help you reach your goals
  • Gym membership included
  • Bi-Annual DEXA scan (Dual-energy x-ray absorptiometry) body composition analysis included
  • $639/month

 

 
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Elite: Private Training

  • Up to 5x 60 minute training sessions per week
  • Individualized training program designed specifically to help you reach your goals
  • Gym membership included
  • Nutrition guidance included
  • Health & Fitness concierge service
  • Quarterly DEXA scan (Dual-energy x-ray absorptiometry) body composition analysis included
  • $1399/month