Semi - Private Training

A less known but highly advantageous approach to training, Semi-Private combines the expertise, attention, and guidance of a personal trainer in a small group setting making training more fun and effective, less expensive, and highly motivating. How does it work? Imagine 2 separate people working out with their personal trainers in the gym. They are following custom programs that have individualized exercises unique to their goals. Now, take away 1 trainer and the remaining trainer works with the 2 clients.

 
 
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Essentials: Semi-Private -1x a week

  • 1x 60 minute Semi-private training session that occurs weekly

  • Limited to 4 or less individuals per session

  • Custom training program designed specifically to help you reach your goals

  • Gym membership included

  • $227/month

 
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Essentials Plus: Semi-Private - 2x a week

  • 2x 60 minute Semi-private training session that occurs weekly

  • Limited to 4 or less individuals per session

  • Custom training program designed specifically to help you reach your goals

  • Gym membership included

  • $387/month

 
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Elite: Semi-Private

  • Up to 4x 60 minute Semi-private training sessions that occur weekly

  • Custom training program designed specifically to help you reach your goals

  • Limited to 4 or less individuals per session

  • Nutrition included

  • Gym membership included

  • Bi-Annual DEXA (Dual-energy x-ray absorptiometry) body composition analysis included

  • $667/month